Observation!

Last week I only went to the gym 3 days and worked out! 3 DAYS! That was it! Are you kidding me?? I was such a slacker! This week I have vowed to go all 5 days, just like week #1. I have made the observation, that I eat better on the days I work out. And no, I don't me better as in more. I mean better as in healthier! The only person that is responsible for me losing weight and getting healthier is Me! After starting week #3, I enjoy working out and pushing myself to go farther and faster. I CAN DO THIS!! I WILL DO THIS!!